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Insight from Bhagavad Gita On Emotions

-Regulate emotion with reason, animate reason with emotion.

 

-Detachment is not the absence of emotion, it is the absence of emotional dependence.

 

-Determination means to decouple action from emotion.

 

-Commitment is emotional investment, attachment is emotional dependence.

 

-The impulse may run over our intelligence, but don’t let it take over our intelligence.

 

-Never make irreversible decisions based on reversible emotions.

 

-Even if we can’t control our emotions, we can control the attention we give to our emotions.

 

-Detachment is foundational for emotional intelligence.

 

-Let emotion inform but not form your decision.

 

-Take emotions into account but don't let them be the only thing in the account.

 

-The world determines our situations, but we determine our emotions.

26 views Dec 6, 2019

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